J. Brown Yoga Talks
Candid conversations about yoga and beyond with outspoken teacher and writer, J. Brown. A leading voice in the Slow Yoga Revolution, J advocates for a more intimate, breath-centered, therapeutic yoga practice geared towards well-being and lessening of pain. On topics ranging from yoga philosophy, to the business of yoga, to subjects unrelated to yoga, J and his esteemed guests always have something interesting and intimate to share.

  
Publisher
J. Brown Yoga
Website
http://www.jbrownyoga.com/yoga-talks-podcast/
Genre
Alternative Health   Podcasts   Health   Society & Culture   Personal Journals   Religion & Spirituality   Spirituality  
collectionExplicitness
cleaned
trackExplicitness
cleaned

Latest Episode
You can check more episode on Publisher's website

Title
Erin Heisel - "Flow States and Play Spheres" - Soprano, Researcher, Teacher of Movement, Music and Voice
Description

Erin Heisel is a podcast listener who reached out to J after hearing him talk about ‘flow states” which led to this conversation about her research into play and its relevance to yoga and beyond. First, Erin lays out a theoretical framework for play and then they discuss whether flow requires physical challenge, the elements that bring about flow or play spheres, the effects of entering those kinds of mind states, and the relevance to how we practice yoga and engage ourselves in life. This episode is brought to you by Yogalifestyle.com and Karmasoft.

https://www.jbrownyoga.com/yoga-talks-podcast

 

Published
2018-06-18 05:08:00 UTC
http://www.jbrownyoga.com/yoga-talks-podcast/


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