Over it and On with it with Christine Hassler
Over it and On With It. Master Coach Christine Hassler provides you with practical tools and spiritual principles to help you overcome whatever obstacles might be holding you back. Each episode, Christine coaches callers live on the air offering them inspiration and guidance to heal their past, change their present and create what they really want. Topics include: relationships, career, health, transitions, finances, life purpose, spirituality and whatever else callers have questions about. Christine coaches "regular people" on problems - and opportunities - we all face. It's a show that reminds you that you are not alone, while also teaching things you can implement in your own life.

  
Publisher
PodcastOne
Website
http://PodcastOne.com
Genre
Self-Help   Podcasts   Health   Religion & Spirituality   Spirituality   Society & Culture   Philosophy  
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Latest Episode
You can check more episode on Publisher's website

Title
EP 123: Being Strong is Overrated with Kelsey
Description
This episode is about surrender. Kelsey feels blocked financially and is looking for advice on how to get unstuck when it comes to her dead-end job and finances. We don’t actually end up talking about either of those things. We delve into her underlying patterns caused by her not feeling safe. [For show notes go here: Christinehassler.com/episode123] All of us experience not feeling safe in some way and we make ourselves feel safe in different ways. We may outsource it through relationships with other people, maybe we overwork ourselves to make a lot of money or we attempt to be in control of everything in our lives. Resilience is important but make sure you don’t do it by means of suppression. We must be willing to feel, acknowledge, and heal old wounds. Being a victim or feeling sorry for ourselves is not what emotional processing is about. We can truly heal and liberate ourselves from anything but we must be willing to deal with what ‘is’ our life. To create change in your life you must create a feeling of internal safety. I am headed to Australia. If you would like to be part of a half-day intensive, a session with me or life coach mastery and business training, email Jill@ChristineHassler.com. Consider/Ask Yourself: ? Are you struggling with finances or a job you hate? ? Do you relate to being strong and believe you have to be strong? Do you relish the fact that others acknowledge you for being strong? ? What does vulnerability mean to you? Is it a weakness? ? Are you an overachiever, control freak or type 'A' personality? Do you feel safer when you are in control? ? How are you at surrendering? How are you just letting go and trusting that things will just work out? Kelsey’s Question: Kelsey feels blocked financially and would like to know how she can build wealth again. Kelsey’s Key Insights and Ahas: ? She is afraid to slow her life down. ? She has created compensatory strategies to make herself feel safe. ? She beats herself up over her choices. ? She does personal growth work. ? She feels like she’s a burden to others. ? She is neglecting her emotional needs. ? She doesn’t have to prove her worth to anyone. How to Get Over It and On With It: ? She should take a month to bathe herself in love, be kind to herself and create safety and security within herself. ? She should break the pattern of panic and go into reassurance. ? She should research inner child meditations. Action Steps: ? Download the app for Insight Timer and search for “Healing Inner Child Emotional Processing Meditation,” by Erin Geraghty. ? Identify your compensatory strategies and work through Expectation Hangover and 20-Something, 20-Everything. ? Participate in a surrender experiment for 30-days. Sponsor: Stitch Fix helps you to shop in a productive way and end up with purchases you actually love, right from home with no subscription required. Use this link to get 25% off when you keep all the items in your box. Freshbooks is easy to use cloud accounting software for self-employed professionals. Freshbooks wants to help you master your business with online payments and project management options. Receive an unrestricted 30-day free trial at Freshbooks.com/Christine, just use OVERITANDONWITH IT in the how did you hear about us section. Resources: Christine Hassler —Join the Free Over It and On With It Community Christine Hassler Podcasts Including Coaches Corner Christine on Facebook Expectation Hangover, by Christine Hassler @ChristinHassler on Twitter @ChristineHassler on Instagram
Published
2018-01-17 14:00:00 UTC
http://PodcastOne.com


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