The Mindful Kind
The Mindful Kind, hosted by Rachael Kable, shares exciting insights into mindfulness journeys and provides listeners with simple and effective practices to incorporate into their own lives. Being mindful can be a fun and interesting journey and has amazing potential to increase general wellbeing, from managing stress to improving sleep quality. With The Mindful Kind, you will have weekly access to new ideas, personal experiences and practical mindfulness exercises! Thank you for being one of The Mindful Kind. For more wellness tips and articles about mindfulness, head to http://www.rachaelkable.com

  
Publisher
Rachael Kable
Website
http://themindfulkind.libsyn.com/podcast
Genre
Self-Help   Podcasts   Health   Alternative Health  
collectionExplicitness
cleaned
trackExplicitness
cleaned

Latest Episode
You can check more episode on Publisher's website

Title
#112: The Mindful Kind // Outlooks on Life: Realism
Description

Hello and welcome to episode 112 of The Mindful Kind podcast!

This is the first episode of my new mini-series about outlooks on life, which will cover realism, optimism and pessimism. 

In this first episode, you'll discover:

  • What realism is
  • The pros and cons of being a realistic person
  • Situations where being realistic can be especially useful
  • Easy mindfulness practices for realistic people!

Be sure to subscribe to The Mindful Kind podcast to stay up to date with the rest of the series!

I hope you have a wonderful week, Mindful Kind. 

Published
2018-01-10 23:00:00 UTC
http://themindfulkind.libsyn.com/podcast


About This Site  Privacy Policy

© OKIHIKA.COM

the Apple logo, iPhone, iPod touch, and iTunes are trademarks of Apple Inc., registered in the U.S. and other countries.