Weight Loss Made Real: How real women lose weight, stop overeating, and find authentic happiness.
Listen as Master Weight Loss Coach Cookie Rosenblum shares the secrets for lasting weight loss! Are you a woman who’s known for successfully managing everything in her life? Whether it’s your home, your job or your family, you know how to juggle. But if you typically keep lots of plates spinning in the air, at top speed, you may wake up one day to find yourself last on your own list. And may end up numbing out with extra food, eating your emotions, or binge eating. Don’t worry! There is another way. And Cookie will show you how. You already have incredible skills that you can use to solve your weight and eating issues. You can definitely learn how to lose your extra weight, stop emotional eating and bust through those urges to binge. So that you’ll not only lose that extra weight, but you’ll lose the whole problem.

Cookie Rosenblum, M.A., Master Weight Loss Coach, Author, And Life Coach School Master Instructor
Self-Help   Podcasts   Health   Fitness & Nutrition   Alternative Health  

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Episode 104: Four Concepts to Focus on in the New Year

Episode 104: Four Concepts to Focus on in the New Year Cookie is taking a brief health-related leave of absence, but she will be back. In the meantime, listen to episodes 1 – 104 and dive deeper into all the content with the Podcast Study Guide. And be sure to get on the wait list [...]
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2017-12-26 10:47:02 UTC

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