How To Get Healthy And Get Pregnant
This fertility podcast helps you to cut through the noise and zone in on what really matters to help you get healthy and get pregnant. It integrates the best of Western medicine with Chinese medicine, and provides a fresh perspective on the topic.

  
Publisher
Adrienne Wei, Acupuncturist, Integrative Fertility Coach, Fellow of ABORM
Website
http://adriennewei.com/podcast
Genre
Alternative Health   Podcasts   Health   Self-Help   Fitness & Nutrition  
collectionExplicitness
cleaned
trackExplicitness
cleaned

Latest Episode
You can check more episode on Publisher's website

Title
#74 - Five Steps To Overcome The Disappointment of a BFN
Description

There’s nothing worse.  Like literally… nothing.

Here you are doing EVERYTHING you’re supposed to be doing: eating healthy, tracking your cycle, keeping your stress as low as possible and reading- or listening- up on #AllTheThings… and yet, there it is AGAIN!

So much for that stress.

It’s almost like it’s mocking you- telling you you’re not worthy <<----- Newsflash: NOTHING could be further from the truth.

Still, it hurts. Stings. Breaks you down and sometimes makes you want to throw in the towel. Trust me, after 10+ years in this sacred space, I’ve seen and heard it all- and I promise, you’re not alone.

On today’s episode of the How to Get Healthy and Get Pregnant podcast, I’m going over the 5 steps to overcoming disappointment after a BFN:

---> Yes, it is similar to the stages of grief- and owning those emotions is essential!

---> I’m going to open up about some of my own struggles in life and how I overcame those moments of being ready to quit…

---> And I have a freebie to help you outline the emotions you go through to help you walk through to the other side quicker and more effectively than letting it continue to build up and break you down.


Will the BFN ever get easier? Unfortunately not- but that doesn’t mean we give up our dream of starting a family, right?

Links mentions:

Private FB Group

Episode 74 Freebie

Published
2018-06-14 12:25:04 UTC
http://adriennewei.com/podcast


About This Site  Privacy Policy

© OKIHIKA.COM

the Apple logo, iPhone, iPod touch, and iTunes are trademarks of Apple Inc., registered in the U.S. and other countries.