The Party in My Plants Podcast
Finally! The show that makes healthy living not suck! So you’ll actually want to do it. And so then you’ll actually start feeling, looking and living your best. Expect two exciting types of shows. One: a light-hearted conversation with a pro who takes the HELL out of HEALTHY (be it with a smoothie, acupuncture needles, or a non-judgy style of yoga). Two: me venting or answering your questions (which you can submit on! With episodes about plant-based eating, easy healthy cooking, fitness, digestion, meditation, weight loss, healthy travel, sneaking snacks into movies, beating anxiety and cohabiting with non-healthy can expect to feel chill and confident with a new, easy hack for healthier living each time your headphones stream this show.

Talia Pollock: Plant-Based Coach, Chef and Speaker |
Alternative Health   Podcasts   Health  

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70. The Life-Changing Magic of Not Giving a F*&k! with Sarah Knight.

Sarah Knight is many impressive things. She’s a wife, a 3 times internally best-selling author, a TEDx speaker (and her talk has been viewed over 3 million times), and she’s one of the funniest writers I’ve ever read, so it’s hopefully pretty obvious why I consider her, to be like, my idol? Sarah, whose first book, The Life Changing Magic of Not Giving a Fuck (not to be confused by The Life-Changing Magic of Tidying Up. Very different author. Very different book. Although actually more similar than you might think. Which we talk a ton about). But anyway, Sarah’s first book blew her onto the scene and up the charts and rocked a lot of people's lives, and since then she quickly banged out two follow up books, Get Your Shit Together and You Do You, both of which continue to rock a lot of people's’ lives. In this episode, she'll rock yours, too.


Get ready to hear:

  • How to make a f*ck budget and why it’ll change your life forever.
  • Sarah’s brilliant “Not-Sorry” Method which’ll help you be more honest, more often, more politely.
  • The power of negative thinking. That’s right - NEGATIVE thinking!
  • How mental decluttering and mental redecorating can help you have more body confidence.
  • How to be good selfish :-)
  • And so much more!


Links related to this episode:

The full show notes with all the deets from this episode!

Where to buy Four Sigmatic Shroom Products and save 15% with code: “PARTYINMYPLANTS”


Where you can go to submit a question for the show!

Where I’d much appreciate you leaving a review for the show in iTunes!!

How to work 1-on-1 with me!

Where you can go to suggest a guest (yourself or someone else) for the show!

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Audio Producer Of The Show - Oleksandr Hedz

2018-01-11 08:00:00 UTC

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