- 068 FFF Mini Creating a Fit Fierce and Fabulous Life
Find yourself doing the same old thing all the time and getting bored? Or are you someone who is constantly losing motivation to reach your goals?
Join Courtney Bentley as she shares four easy ways to start living your best Fit Fierce Fabulous Life! From stepping outside of your comfort zone, implementing simple self-care strategies, to finding a liberating new fitness routine and above all, creating your tribe while doing it!
What you will learn in this episode:
- How to Get Uncomfortable: the art of leaving your comfort zone by pushing through resistance. How you can try new things every day to feel more inspired, and motivated!
- Why You Need to Be Fabulous: stop focusing so much on costs, and treat yourself! Eliminate limiting beliefs of self worth by implementing little changes to live a fabulous life. Whether it's self care, or something as small as getting yourself cute new pens for work, fabulous comes in all forms!
- Why Being Fit Matters: Make your physical fitness a priority by finding exciting and new ways to workout! Whether it's a new yoga class, rock climbing, or dance, there are plenty of fun fitness alternatives!
- Why You Need a Tribe: Establish a community full of people who are aligned with you, by getting uncomfortable and talking to new people! Go to events, go to classes, put yourself out there to find your people!
Check out Casey Jade Photo to book your Boudoir Shoot:
Casey Jade Instagram: https://www.instagram.com/caseyjadephoto/
Tickets to the Full Moon Event at Kaia Fit: http://starsystemz.com/events/
Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com
Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast
Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/
- 2018-03-23 06:30:00 UTC