The Flourishing Center Podcast- Life Hacks, Science and How People Put Positive Psychology into Practice
Take a glimpse into the world of applied positive psychology with The Flourishing Center. Each episode includes three sections giving you insights and hacks into a living an authentically happy and flourishing life. In the first segment, Science Says, uncover new research in positive psychology and how to apply the science to your life. In the second segment, we showcase a Life Hack which is a proven and practical action you can do today to boost your productivity and wellbeing. In the third segment we enter the Practitioner's Corner where we interview with a guest positive psychology practitioner. Guests include teachers, parents, therapists, entrepreneurs, managers, coaches, doctors, teenagers and others, who have been trained in positive psychology, and are applying the science in unique ways in their unique sectors of the world.

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EP 26: Positive Psychology at Work in the World

In this episode of The Flourishing Center podcast you will learn:

Science Says – Taking short breaks at work to relax and connect can boost productivity, especially for those with low work engagement.

Life Hack – The Daily Dozen is a go-to exercise to get into a positive emotional state.

Practitioner's Corner: Meet Emmy Gaye, a positive psychology practitioner who works with children on strengths-based development.

2018-04-12 00:15:38 UTC

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