Mindful In Minutes
Weekly guided meditations that are 20 minutes or less. Created by the founder of online yoga, movement, and meditation studio, Yoga For You. This podcast gives you everything that you need to live a mindful life in just minutes.

  
Publisher
Mindful In Minutes
Website
http://mindfulinminutes.blubrry.net
Genre
Self-Help   Podcasts   Health   Alternative Health   Fitness & Nutrition  
collectionExplicitness
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trackExplicitness
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Latest Episode
You can check more episode on Publisher's website

Title
Joyful Heart Meditation
Description
This week’s episode is a joyful heart meditation. This meditation is for times when you feel like your heart is being weighed down, or it’s not as joyful as you would like. No mater where you are in life your heart could always use some more joy. Find a comfortable position, close your eyes, and … Continue reading Joyful Heart Meditation
Published
2018-04-22 18:23:10 UTC
http://mindfulinminutes.blubrry.net


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