Balance and Motherhood Podcast
Welcome to the Balance and Motherhood podcast - the show that explores 2 seemingly incompatible things: balance and motherhood, and how to integrate them. How to put yourself first despite temptations and suggestions to do otherwise. Practicing self-love and self-care in motherhood. Because there’s a billion resources out there on being a better parent and how to raise your kid. This is a resource for being a better you and remembering to raise yourself up. We’re all in this together. So let’s have some fun, real, raw, honest conversation about it - the thoughts, experiences, failures, triumphs and random goofs that pop up as we navigate this crazy and beautiful journey.

Sarah Bivens
Alternative Health   Podcasts   Health   Kids & Family   Self-Help  

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032: Dare to Be Too Much

Why are we so scared to speak up at times?

In this episode, I challenge you to drop the act of playing small, and to be TOO MUCH. Yes. Be bold, fearless and unapologetic.

I talk about how the movie “I, Tonya” inspired this conversation, what compassion is for me, and what the consequences are of staying silent and shutting yourself down.

What are some ways you can express your voice more fully, challenge what’s expected or what’s been and bust through some fears and things that make you uncomfortable? I dare you - BE TOO MUCH!

2018-03-23 11:00:00 UTC

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