Balance and Motherhood Podcast
Welcome to the Balance and Motherhood podcast - the show that explores 2 seemingly incompatible things: balance and motherhood, and how to integrate them. How to put yourself first despite temptations and suggestions to do otherwise. Practicing self-love and self-care in motherhood. Because there’s a billion resources out there on being a better parent and how to raise your kid. This is a resource for being a better you and remembering to raise yourself up. We’re all in this together. So let’s have some fun, real, raw, honest conversation about it - the thoughts, experiences, failures, triumphs and random goofs that pop up as we navigate this crazy and beautiful journey.

Sarah Bivens
Alternative Health   Podcasts   Health   Self-Help   Kids & Family  

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057: What Breastfeeding for 21 Months Has Taught Me About Life

What can something like breastfeeding teach you about life?

Well, that’s what I’m talking about in today’s episode. I’ve been breastfeeding my daughter Maya for 21 months now. And I’ve certainly gained some life lessons in the process. So even if you haven’t breastfed or don’t plan to, these are things you can appreciate outside of an act like nursing.

So I share the main takeaways for me, as well as some of the real, raw no-filter kinda stuff. And it’s a really fitting time to talk about it because I’m also in the process of weaning. So it’s been teaching me about transition, being aware of how I’m relating to choices in my life and what I can do to influence myself powerfully within them.

Today’s episode is sponsored by The Bloomi, an online community for women to educate themselves and purchase products around intimate care. From menstrual health, sexual wellness and women empowerment. Go to and sign up for their newsletter for a 25% off code.

Breast milk jewelry company I mention - milk + honey -

2018-06-15 16:20:34 UTC

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