Simply Life on Purpose
I believe we were created to live on purpose, and that living on purpose doesn’t have to be so hard. I’m Kelsey Van Kirk, and this is the Simply, Life on Purpose podcast, where women learn to find freedom, joy and fulfillment by simplifying their lives + creating space for what matters most. From faith, mindset and wellness, to marriage, motherhood and homemaking, to habits, productivity and business - we cover it all. So pop those earbuds in and get ready to be refreshed and inspired to simply live....on purpose!

Kelsey Van Kirk
Self-Help   Podcasts   Health   Society & Culture   Religion & Spirituality   Christianity   Philosophy  

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05: How to Reset Your Habits & Routines

In this episode we are going to explore exactly what it takes to effectively change our habits and develop routines that work for our lives.

I’m going to share some of the latest research on habit formation as well as break down some habits I’m working on developing in 2018, along with the newly revamped routines I’m working on establishing in my life.

My hope is that you’ll walk away from this episode ready to evaluate your life, habits and routines and confidently work toward improving the areas that matter most to you this year.

Click HERE to access the show notes for this episode and don't forget to leave a rating and review if you enjoyed the show!

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Thanks for listening!

2018-01-16 13:15:00 UTC

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