ADHD Essentials
In ADHD Essentials, Brendan Mahan, M.Ed., M.S. interviews parents, teachers and experts to get their views on ADHD in childhood, and how it affects families.

  
Publisher
Brendan Mahan
Website
https://adhdessentials.podbean.com
Genre
Kids & Family   Podcasts  
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Latest Episode
You can check more episode on Publisher's website

Title
24: Nutrient Rich Boredom with James Garrett of Brain By Design
Description

In today’s episode, we get to learn from James Garrett of Brain By Design.  James has been studying and teaching about the brain for over a decade. He’s passionate about turning this academic knowledge about the brain into practical tools that anyone can use.  And today, he’s doing it through the lens on ADHD!

In Today’s Episode:

  • The Four Qualities of restorative activities.
  • The important role that resting (and recess!) plays in performance.
  • Why tablets, phones, & TV exhaust our mental resources.
  • Managing the pull of our phones.
  • And nutrient rich boredom.

 

James can be found at https://www.brainbydesign.com.

Also,Stephanie Letourneau from episode 8 is trying to build a curriculum on Mindfulness for her third grade classroom.

Published
2018-06-15 15:56:37 UTC
https://adhdessentials.podbean.com


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