Meditation Oasis
Meditations to help you to relax deeply, be more present and flow more easily with life. We offer a variety of guided meditations with and without music, as well as instructions for meditations you can do on your own. We wish you a peaceful mind and open heart.

  
Publisher
Mary and Richard Maddux
Website
http://www.meditationoasis.com
Genre
Self-Help   Podcasts   Health  
collectionExplicitness
cleaned
trackExplicitness
cleaned

Latest Episode
You can check more episode on Publisher's website

Title
Whole Body Relaxation
Description

Time =  24:10 Relax completely and release tension from every part of the body. Can be used anytime of day or when you are ready for sleep. Remember relaxation is not something you can "do". It's a letting go of doing. Let this meditation help you to let go.

Published
2018-03-01 19:51:42 UTC
http://www.meditationoasis.com


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