Trust and Believe with Shaun T
Dig deeper with world-renowned fitness trainer Shaun T as he motivates you to uncover your potential. Each episode is dedicated to helping you master your mind and build the confidence you need to live the best life possible. Whether you've changed your life through Shaun T’s best-selling workouts like INSANITY, MAX:30, T25, CIZE, and Hip Hop Abs, or this is your first encounter with him, Shaun shares with you uplifting stories of overcoming struggle through fitness, family, nutrition, fashion, and fun that will motivate and inspire. Step into Shaun T’s personal gym for a one-on-one Shauntervention to empower your mind, build your body, and TRUST AND BELIEVE in who you are!

Trust and Believe with Shaun T
Self-Help   Podcasts   Health   Fitness & Nutrition  

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Episode 144 – Learn to Be Flexible and Creative
In today’s episode, I want to talk about how I see so many people who either don’t put their own needs first and sacrifice their own happiness, or do put their own needs first despite all others.  In today’s podcast I tell a story that can help you learn to be Flexible and Creative, and […]
2018-06-11 19:58:16 UTC

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