The Herb Nerd Podcast
Discussions about Alternative Health | Herbalism | Ayurveda | Detox | Rejuvenation | Spirituality with Monica Tomasi Herbalist, Ayurvedic Practitioner and Herb Nerd from Empowering folks all around the world to feel empower to start an Herbal Revolution by revealing how to create and sustain a balanced life by sharing simple tips and inspiration. Interviews with grassroots vibrant and diverse Herbalists, Teachers, Gardeners and Authors talk about a variety of topics such as self healing, herbalism, health, flower essences, pregnancy, emotional healing, herbal home remedies, shamanic healing, lifestyle support, herbal gardening, herbal folk medicine and spirituality. The Herb Nerd Podcast is an educational resource, so stay tuned for a new discovery about the many musing of the herbal and spiritual world.

Monica Tomasi
Alternative Health   Podcasts   Health   Self-Help  

Latest Episode
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[021] Menstrual Activism - Janeen Singer and Daniela Fernadez


Today you are in for an absolute treat!
We are incredibly fortunate to have Janeen Singer and Daniela Fernadez, founders of the vaginal sea sponge company called Holy Sponge, on the podcast to talk about Menstrual Activism!

What You'll Learn By Listening...

  • What are vaginal sea sponges and how can you use them?
  • Why are tampons so harmful to yourself and the environment?
  • How can vaginal sea sponges improve cramps and excessive bleeding?
  • How can you use herbal teas in your sea sponge to improve fem health?


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2016-05-31 20:24:13 UTC

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